Welcome to BODY by Alison Caroline.
We are a fully equipped studio that boasts a cardio room comprising a treadmill, recline bike, rower, cross trainer/arc, and free weights. We have a dedicated indoor/outdoor spin cycling studio, including a well-equipped isotonic weight training area, group class space, and a dedicated indoor studio for group Pilates, Callanetics, Yoga, Dance, and Meditation. All our in-house fitness instructors are professionally trained through the Alison Caroline Institute, an internationally ITEC-accredited college.
Membership Benefits Include;
A variety of benefits await you once you sign into our membership program. This includes discounts at the Sarova Thai Chi restaurant once you have signed up for the Sarova Zawadi loyalty program. Other benefits include;
- Complimentary and discounted rates at our in-house wellness suite, SKIN by Alison Caroline.
- Discounts on food and beverages at the Thai Chi restaurant.
- Complimentary consultation.
- Unlimited classes.
perks
Members Benefits
A variety of benefits await you once you sign into our membership program. This includes discounts at the Sarova Thai Chi restaurant once you have signed up for the Sarova Zawadi loyalty program. Other benefits include;
- Complimentary and discounted rates at our in-house wellness suite, SKIN by Alison Caroline.
- Discounts on food and beverages at the Thai Chi restaurant.
- Complimentary consultation.
- Unlimited classes.
What Clients say about us
Great variety of classes, with friendly and professional staff in an outdoor setting. Covid19 prevention measures strictly adhered to ensuring your safety while…
Michael Maina
A Year Ago
Amazing outdoor space. Super friendly and professional staff. All round it’s a wonderful place where you can achieve your fitness goals.
Anne-Marie Burugu
A Year Ago
Lovely studio that offers great classes and personal training. Fantastic outdoor setting as well. Really friendly vibe and a wonderful sense of community. Super hygiene…
